Wednesday, December 4, 2013
According to a 2009 poll, around 1% of American adults reported eating no animal products. In 2011 that number rose to 2.5%--more than double, but still dwarfed by the 48% who reported eating meat, fish or poultry at all of their meals. In this country, most of us are blessed with an abundance of food and food choices. So taking into account our health, the environment and ethical concerns, which diet is best? Are we or aren't we meant to be carnivores?
Clinical Researcher & Author, 21-Day Weight Loss Kickstart
President and Co-Founder, Farm Sanctuary
Nutritional Sciences Researcher & Blogger, The Daily Lipid
Farmer & Author
Author & Correspondent for ABC News
Clinical Researcher & Author, 21-Day Weight Loss Kickstart
Neal Barnard, M.D., is Adjunct Associate Professor of Medicine at the George Washington University School of Medicine in Washington, D.C., who guides numerous clinical trials investigating the effects of diet on body weight, chronic pain, and diabetes. Barnard’s most recent study of dietary interventions in type 2 diabetes was funded by the National Institutes of Health. He has authored dozens of scientific publications, 15 books for lay readers, and has hosted three PBS television programs on nutrition and health, ranging from weight loss to Alzheimer’s prevention. As President and Founder of the nonprofit Physicians Committee for Responsible Medicine, Barnard has been instrumental in efforts to reform federal dietary guidelines. He also leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
President and Co-Founder, Farm Sanctuary
Gene Baur, President and Co-founder of Farm Sanctuary, has been hailed as “the conscience of the food movement” by Time magazine. Since the mid-1980s, Gene has traveled extensively, campaigning to raise awareness about the abuses of industrialized factory farming and our system of cheap food production. His book, Farm Sanctuary: Changing Hearts and Minds About Animals and Food (2008), a national bestseller, is a thought-provoking investigation of the ethical questions surrounding beef, poultry, pork, milk, and egg production. It describes what each of us can do to promote compassion and help stop the systematic mistreatment of the billions of farm animals who are exploited for food in the United States every year.
Nutritional Sciences Researcher & Blogger, The Daily Lipid
Chris Masterjohn pursued a career in health and nutrition after recovering from health problems he developed as a vegan by including high-quality, nutrient-dense animal foods in his diet. He earned a PhD in Nutritional Sciences from the University of Connecticut in 2012 and currently researches the physiological interactions between fat-soluble vitamins A, D, and K at the University of Illinois, Urbana-Champaign. He has published six peer-reviewed publications and has submitted one manuscript for review. He also writes two blogs. The first, The Daily Lipid, is hosted on his web site, Cholesterol-And-Health.Com. The second, Mother Nature Obeyed, is hosted by the Weston A. Price Foundation at westonaprice.org. The opinions expressed in this debate are his own and do not necessarily represent the positions of the University of Illinois.
Farmer & Author
Joel Salatin is a full-time farmer in Virginia’s Shenandoah Valley. A third generation alternative farmer, he returned to the farm full-time in 1982 and continued refining and adding to his parents’ ideas. The farm services more than 5,000 families, 10 retail outlets, and 50 restaurants through on-farm sales and metropolitan buying clubs with salad bar beef, pastured poultry, eggmobile eggs, pigaerator pork, forage-based rabbits, pastured turkey, and forestry products, using relationship marketing. Salatin holds a BA degree in English and writes extensively in magazines such as Stockman Grass Farmer, Acres USA, and Foodshed. He is the author of eight books, including Folks, This Ain’t Normal: A Farmer's Advice for Happier Hens, Healthier People, and a Better World (2012). The family’s farm, Polyface Inc., achieved iconic status as the grass farm featured in the new New York Times bestseller The Omnivore’s Dilemma, by food writer guru Michael Pollan, and the award-winning documentary film Food Inc.
59% voted the same way in BOTH pre- and post-debate votes (19% voted FOR twice, 36% voted AGAINST twice, 5% voted UNDECIDED twice). 41% changed their minds (2% voted FOR then changed to AGAINST, 3% voted FOR then changed to UNDECIDED, 12% voted AGAINST then changed to FOR, 4% voted AGAINST then changed to UNDECIDED, 15% voted UNDECIDED then changed to FOR, 5% voted UNDECIDED then changed to AGAINST)*breakdown for those voting the same way twice adds to 60% due to rounding | Breakdown Graphic
I respect vegetarians (even though the rabid "animals = people, meat is murder" types are frankly scary). But to state that people shouldn't consume anything they can't eat raw is to deny evolution. Scientists have concluded that eating meat and cooking our food is what allowed our brains to grow so large. One of dozens of articles on the topic: http://www.npr.org/2010/08/02/128849908/food-for-thought-meat-based-diet-made-us-smarter
I was vegan for over a year, but I'm deathly allergic to soy, tree nuts, stone fruits, and (oddly) carrots and green beans. I'm talking instant, full-blown, moments-from-dying anaphylaxis, not mere hives or digestive upsets. Even following a diet that my RD customized for me, I lost too much weight, my hair started falling out, and I developed memory and immune problems. So the RD had me add some locally, responsibly raised animal products back into my diet. I've never been healthier or clearer-headed, and my cholesterol is "phenomenal" according to my doctor.
I respect people who choose veganism for whatever reason(s), and they are lucky they CAN select that option. After much research and self-examination, I've made peace with my diet. My farmer's animals are raised with kindness and care and slaughtered (at a small local butcher) with respect and appreciation, as humanely as possible. Maybe those animals would prefer to die of old age if their understanding went that far, but there's no doubt they'd choose the kind of life and death my farmer provides over the short, merciless existence and brutal killing of a factory farm.
Oh, and tell my 104-year-old grandmother that vegetarians are healthier and live longer - but prepare for a debate, because she's still as sharp as a tack.
I have been a vegetarian for over 35 years, and am extremely healthy, much healthier than when I ate meat. I have been going vegan because of the cruelty in the dairy industry, and brought my cholesterol way down. No animal should ever have to suffer. They have intelligence, feelings and emotions just like people or like our pet dogs and cats. I am also against buying products with fur and leather. The stories I hear about animal cruelty break my heart!!!
I'm so thankful that I live in a time and a circumstance where I have the choice to be as compassionate as I'm moved to be. I appreciate that there are others in different situations who do not have this luxury. This debate wasn't to address those individuals who absolutely must use nonhumans for the sake of survival, but rather to appeal to us who have every option in the world to extend kindness to other animals. It is a gift of abundance that I have every intention on sharing with others. No... I won't be eating anyone with a face, a family or an equal desire to live.
"If you go to the real data, there is no correlation between meat intake and cancer. If you read T. Colin Campbell's book, what he does is makes a convoluted argument that something is associated with meat intake, that thing is associated with cancer, and so on. And the actual data doesn't show a direct correlation." ~ Chris Masterjohn.
Insufficient science, nutrition, evolution, etc; are some of many important points the con-side debated about, yet probably almost half of the debate focuses on the environmental and ethical considerations which the pro-side seemingly debated strongly about. I wouldn't be surprised if the 21% increase between the pre-debate and post-debate polls were due to Gene Baur's repetitive use of the word 'relationship' and/or the apparent fact millions of animals are slaughtered, when in fact, both sides already agreed factory farm is atrocious and should be removed. Are they just too convinced something with a face is too terrifying to eat? I don't know if our hominid ancestors would be proud or approve of this. Also, I wouldn't be surprised those people turned vegan as a result of this debate.
Unfortunately the debate had nearly ignored the fact that most of the food we eat now, which includes plants, is farmed on factory farms. The conditions the animals live( exist in) are dreadful. They are totally exploited, just as slaves were. The conditions for the workerscannot be great either. Imagine the smell, the misery... I think most meat eaters if they allowed themselves to research the conditions would be saddened, no appaulled. Every time we put something in our mouths we make an ethical decision.
Most people want to bury their heads in the sand and imagine that the animals spend happy lives in pastures. Think again. (male baby chicks are ground up alive, in egg factories.) These farms also cause pollution, run off into streams, and on and on. So healthy eating habits means a healthier planet and a healthy body, and just maybe a more compassionate world.
I think we are all our own experts and we all thrive on different diets. I wish somebody in the audience would have drove home the point that processed foods and grains with sugars are probably most of the problem. I also find it interesting that Weston A Price was convinced he would find the healthiest primitive cultures would be vegetarians...he couldn't find any! He had a unique opportunity to find people that were eating the same way for several generations before modern civilization. Can't be done anymore. His findings are mighty hard to argue with because he was the type of scientist that is lacking today. One that is trying to prove himself wrong!!!
I am from Uruguay, the country with the biggest consumption of red meat in the world, and if you check the statistics of cancer in our country you could see how high certain types of cancer are there. Just google it, and you will stop eating meat!! We all have family members who have died of cancer. SAD!!!
Listen to the losers cry! If we could live a healthy and happy life without causing harm to others, why wouldn't we? If your CHOICE has a victim, that is your karma, baby!
It's a shame that someone well versed in the necessity of animal products such as animal fats and organ meats was not invited to the debate. I've seen Sally Fallon of the Weston A. Price Foundation give detailed convincing arguments that counter the vegan agenda. I think a balance of both diets using organic and free range healthy foods is the best approach.
animal rights fanatics need to get a life
I am 60-year-old female who was feeling like a 70 year old. I really did not eat red meat, mostly chicken and salmon from Alaska. I felt my diet was pretty healthy. My diet was more like the South Beach diet. Over the years, I tried all sorts of diets just to loose weight, and only to gain most of it back, the roller-coaster ride. Well, just two months ago, I signed up for a 7-week PCRM diabetic’s class, which I thought was just a way to learn healthy ways to cook. I am not diabetic, however I took the class because of our nurse at school who over the years would always recommend this class. I liked taking this class because I felt we needed to be deprogrammed about animal protein, dairy and the processed foods out on the market. Two weeks into this class, my joints quit aching and I started to loose weight and got more energy. My workouts at the gym intensified due to this increase in energy. I am continuing to loose weight, along with my husband who also attended this class. He has lost 28 lbs in two months. Some would say that this is a lot of weight in a short time, however we are not feeling anything but a good well-being. I think the weight loss was more of a surprise to us, which is welcomed. I did find out after we finished the class that my husband was told he was pre-diabetic. He is 63 years old and now he looks great, feels great and I continue to tell him that his complexion is radiant! He plans to go in to get his blood results done next week…I know they will have dropped! I just which more people would not turn their nose on the word "vegan", think "plant based"...give it a try, I guarantee it will change your life for the good.
I only have one problem with this debate (and I'm speaking in the broader sense, not just this specific instance) - what is ultimate goal of those who are for the motion? To eliminate meat from our diets completely?
Because if that's the goal, then they've already lost. I'm an omnivore and I don't care what any research says. As a species we've been omnivores since we learned to stand upright and make stone tools. And after all those THOUSANDS of years, we seem to have done pretty well for ourselves. I don't think 50 or so years of research is really going to stand up in the face of the aforementioned thousands of years of unbiased evidence to the contrary.
If it's to modify the practices of the food industry, I'm fine with that, but then let's have THAT debate.
This is the question I have for all the modern "movements" from the past 20+ years: what is your ultimate goal? Is it to eliminate someone or something? Then you're simply being selfish and you're no better than the people you fight against. Is it for improvements in the system? Then that's fine, but accept that some people won't want to change.
While this world isn't perfect, it would be positively awful if people were unable to eat meat because we had legislated out choice.
The statistics before and after the debate show that twice as many meat eaters refused to change their minds after a compelling argument against eating meat. And many of the comments here reflect that dogmatic refusal to admit the flaws in their argument. One would think we were conversing with a bunch of Fox News loving, science-eschewing, climate change deniers by the lack of recognition of proven cause and effect impacts of our egregious meat consumption and health degradation/animal cruelty/environmental damage.
The science is in. Humans do not need meat. Yes, our human ancestors hunted and consumed meat with little to no resemblance to the meat we consume today, nor did they consume meat anywhere approaching the amounts we eat today. Our human ancestors also practiced cannibalism, slavery and rape. The truth is most people choose to consume meat simply because it tastes good. It’s a purely selfish decision, and given today’s unsustainable, inexcusably inhumane and environmentally destructive system of industrial, meat-centic agriculture, one that is damaging not only to human health, but also the environment.
I’m not saying everyone needs to be vegan. Only that people need to recognize that meat isn’t necessary in the human diet and that reducing one’s meat consumption is better for your health, the planet, and the welfare of farm animals.
Vegans can also eat poorly if they're eating 'fake' meats. It's interesting that the meat eating camp tells us about Weston Price research. Currently, most of the Weston Price information circulating has been bastardized. In addition, Weston Price did not live in the 21st century where meat and dairy is toxic and tainted. Are you serious?! "Plants are sentient beings." Come on, plants do not have a brain or a central nervous system. I thought this ridiculous argument was passe.
As a vibrant 59 year old vegan, much of what has been said about lacking health is so far from accurate it's amusing. I live surrounded by ranches raising cattle ~ dairy and beef. The environmental impact of these family farms is destroying our ocean from manure runoff. Additionally, the stench from spreading and shooting manure from massive sprinklers on the fields 10 months out of the year. I and millions of others who eat a healthy, plant-based diet are proof that a vegan diet is the path to vibrant health ~ my health, the animal's and the environment.
Hello.. I have not watched this video yet. I just wanted set an opinion before I watch it..If you eat meat, why? Because it taste good perhaps?,,,If it tastes good why do you cook it??? Because , it is not healthy to eat it raw, perhaps?,,,It might make me sick or worse? Perhaps??Well, do you not think we should not be eating anything with a face then???? Now I will watch the video.
Eating meat is not a "personal" choice. In the process of eating meat, a living, sentient being is killed, usually at the end of a horrific life. And in the case of dairy/eggs, sentient beings live in many ways even more horrific lives because they die when they are used up. If omnivores/carnivores want to be blind to what they are doing, I guess that is a personal choice. But the act itself? Nothing "personal" about it.
Plants are not sentient beings. Please show proof before making statement
In my opinion to have someone like Joel Salatin, who has a vested financial interest in promoting an "alternative" animal agriculture, is highly cynical of the organizers of this panel and in bad faith, since it connotes an inherent conflict of interest. The other panelists have no financial ties to their position, as far as I know, except for charitable donations or grants they receive. Joel is a commercial farmer who makes money off of the slaughtered bodies of animals. Why would anyone expect him to have an enlightened view on the ethics of eating animals when the very pretext of his enterprise is to use them as commodities?
I've been vegetarian for 20 years and have just become vegan. I'm healthy, full of energy and people always tell me I look about 21 (I'm 32) Human adults are not supposed to consume milk, and definitely not from another species! The body is able to easily get protein, calcium, omega 3 etc from beans, nuts, seeds and vegetables. There is no reason to consume animal products. Animal based diets come with a multitude of health risks from heart disease, cancer to obesity. You never see a fat vegan!
I went vegetarian at age 15, vegan at 30. I love it! I would NEVER go back. I used to have terrible asthma and allergies, which are now completely gone. My skin is clear, I have tons of energy and am VERY HEALTHY! Try it, you won't regret it when you see how amazing you feel!
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